Being dedicated to my fitness journey does not only require enrolling in a gym and moving all the time. It also has a lot to do with what I am eating. As a working mom, I literally have little to no time preparing a grand meal for my family (plus the fact that I think cooking is not my forte) but I make sure my family eats on time and they eat healthy homemade meals.
So, enough of the drama. Here are some recipes I came upon researching for some quick, easy and healthy meals on the web, that I've prepared during the Holy Week. Hope you'll enjoy them as well!
Spinach and Tomatoes Omelette
3 Eggs
1 Tomato (cut into small pieces)
Spinach
Scramble the eggs and then mix in the spinach and tomatoes. A pinch of salt and pepper. Fry and that's it!
Finish! dyaraaan!!!
Tip: You can replace the tomatoes with mushrooms.
Potato Salad
A pack of baby potatoes
A pack of grapes
Cheese
Honey Mustard Dressing
Boiled Egg
Boil the baby potatoes then fry a little. Put in plate, top with grapes and boiled egg, mustard, cheese, salt and pepper. You can squeeze in some lemon juice if you want.
Sorry for the not-so-enticing finish product. I am not really into anything artsy. But this one tastes really good!
Tip again: Instead of boiled eggs, put in bacon! Yum!
Goodluck to all those who will give these recipes a try. I hope you will like it! Lets move forward to our journey of fitness through exercise and proper diet!
Stay positive and pass it on!
So, enough of the drama. Here are some recipes I came upon researching for some quick, easy and healthy meals on the web, that I've prepared during the Holy Week. Hope you'll enjoy them as well!
Spinach and Tomatoes Omelette
3 Eggs
1 Tomato (cut into small pieces)
Spinach
Scramble the eggs and then mix in the spinach and tomatoes. A pinch of salt and pepper. Fry and that's it!
Finish! dyaraaan!!!
 |
| Spinach and Tomatoes Omelette |
Tip: You can replace the tomatoes with mushrooms.
Potato Salad
A pack of baby potatoes
A pack of grapes
Cheese
Honey Mustard Dressing
Boiled Egg
Boil the baby potatoes then fry a little. Put in plate, top with grapes and boiled egg, mustard, cheese, salt and pepper. You can squeeze in some lemon juice if you want.
 |
| This is what I used for the dressing. |
 |
| Potato Salad with a twist. |
Tip again: Instead of boiled eggs, put in bacon! Yum!
Goodluck to all those who will give these recipes a try. I hope you will like it! Lets move forward to our journey of fitness through exercise and proper diet!
Stay positive and pass it on!
