Being dedicated to my fitness journey does not only require enrolling in a gym and moving all the time. It also has a lot to do with what I am eating. As a working mom, I literally have little to no time preparing a grand meal for my family (plus the fact that I think cooking is not my forte) but I make...
Last week, after Palm Sunday's mass, I have decided to go the gym and do some boxing work out as Holy Week approches. For me, Holy Week is my time for self-reflection and I just had to halt whatever I am doing and give time to God. Yes, that includes my work out (or am I just making excuses? haha!). As I hop...
Looking at myself in the mirror today, I feel a little bit frustrated. Why? Because its been more than a month since I started my fitness journey and I don't think a lot has changed. I am more than afraid of stepping in a weighing scale now because I might just get even more sad. I know one month is too short to...
